Nandrolone Decanoate cycle
1. Cutting phase
The cutting phase
involves shedding of weight and trying to become as lean as possible.
The typical amount of time it takes is about 12-16 weeks. Since Deca
does not enhance fat loss, it can only be used to preserve the lean
muscle mass throughout the cutting phase.
2. Bulking phase
During
the bulking phase, you may take DECA to increase the muscle size. You
can always count on it if your aim is packing on that muscle. The
bulking cycle could take around twelve weeks with a Nandrolone Decanoate dosage of about 400mg per week.
Here is an example of the dosage chart for a Test CYP, Dianabol and Nandrolone Decanoate cycle.
| Week | Testosterone Cypionate | Dianabol | Nandrolone Decanoate |
| 1 | 600mgs/week | 50mgs per day | 400mgs per week |
| 2 | 600mgs/week | 50mgs per day | 400mgs per week |
| 3 | 600mgs/week | 50mgs per day | 400mgs per week |
| 4 | 600mgs/week | 50mgs per day | 400mgs per week |
| 5 | 600mgs/week | 50mgs per day | 400mgs per week |
| 6 | 600mgs/week | 50mgs per day | 400mgs per week |
| 7 | 600mgs/week | Off | 400mgs per week |
| 8 | 600mgs/week | Off | 400mgs per week |
| 9 | 600mgs/week | Off | 400mgs per week |
| 10 | 600mgs/week | Off | 400mgs per week |
| 11 | 600mgs/week | Off | 400mgs per week |
| 12 | 600mgs/week | Off | 400mgs per week |
Nandrolone Decanoate half-life
The
Nandrolone Decanoate(360-70-3) half-life is about six to eight days.
However, it takes about twenty-one days to be excreted from the body.
What is the best diet to take during the Nandrolone Decanoate Cycle?
To
get the maximum deca benefits, you ought to consume foods that help the
body in the formation of muscles. Protein sources like dairy, eggs,
fish, chicken, and meat will assist the body in the synthesis of the
muscle tissues. You could also take foods rich in dietary fats and
cholesterol, e.g., fatty fish helps enhance tissue regeneration.
Fiber-rich complex carbohydrates like whole grains, bran, cucumbers, and
oats are another great option because they aid in digestion and help
you stay active.
Additionally, water will act as a medium in the
transportation of nutrients to the muscle cells. You don’t have to drink
a river; a maximum of ten liters of water is enough. Once you
incorporate this diet in your Nandrolone Decanoate bodybuilding, you are
assured of packing on pounds that are pure and unadulterated. The
reason for this is because nutrition is a critical factor in creating a
conducive environment for huge gains.
