Nandrolone Decanoate cycle
1. Cutting phase
The cutting phase involves shedding of weight and trying to become as lean as possible. The typical amount of time it takes is about 12-16 weeks. Since Deca does not enhance fat loss, it can only be used to preserve the lean muscle mass throughout the cutting phase.
2. Bulking phase
During the bulking phase, you may take DECA to increase the muscle size. You can always count on it if your aim is packing on that muscle. The bulking cycle could take around twelve weeks with a Nandrolone Decanoate dosage of about 400mg per week.
Here is an example of the dosage chart for a Test CYP, Dianabol and Nandrolone Decanoate cycle.
|Week||Testosterone Cypionate||Dianabol||Nandrolone Decanoate|
|1||600mgs/week||50mgs per day||400mgs per week|
|2||600mgs/week||50mgs per day||400mgs per week|
|3||600mgs/week||50mgs per day||400mgs per week|
|4||600mgs/week||50mgs per day||400mgs per week|
|5||600mgs/week||50mgs per day||400mgs per week|
|6||600mgs/week||50mgs per day||400mgs per week|
|7||600mgs/week||Off||400mgs per week|
|8||600mgs/week||Off||400mgs per week|
|9||600mgs/week||Off||400mgs per week|
|10||600mgs/week||Off||400mgs per week|
|11||600mgs/week||Off||400mgs per week|
|12||600mgs/week||Off||400mgs per week|
Nandrolone Decanoate half-life
The Nandrolone Decanoate(360-70-3) half-life is about six to eight days. However, it takes about twenty-one days to be excreted from the body.
What is the best diet to take during the Nandrolone Decanoate Cycle?
To get the maximum deca benefits, you ought to consume foods that help the body in the formation of muscles. Protein sources like dairy, eggs, fish, chicken, and meat will assist the body in the synthesis of the muscle tissues. You could also take foods rich in dietary fats and cholesterol, e.g., fatty fish helps enhance tissue regeneration. Fiber-rich complex carbohydrates like whole grains, bran, cucumbers, and oats are another great option because they aid in digestion and help you stay active.
Additionally, water will act as a medium in the transportation of nutrients to the muscle cells. You don’t have to drink a river; a maximum of ten liters of water is enough. Once you incorporate this diet in your Nandrolone Decanoate bodybuilding, you are assured of packing on pounds that are pure and unadulterated. The reason for this is because nutrition is a critical factor in creating a conducive environment for huge gains.